"We are what we repeatedly do. Excellence is not an accident, it is a habit," Aristo
Hypnoterapy (HYP200) Table of Contents (ToC)
Condensed TOC with Session Schedule
Condensed TOC with Session Schedule
Condensed TOC with Session Schedule
- 201. What is Hypnotherapy?
- 202. Interview, the First Session
- 203. Subsequent Sessions
- 204. Rapid Inductions
- 205. Ideomotor Response
- 206. Suggestion
- 207. Mental Imagery
- 208. Regression and Hypermnesia
- 209. The Process of Change
- 210. Forgiveness and Release
- 211. Sustained Results
- 212. The Tebbetts Method - Parts Therapy
- 213. Dealing with Sporadic Results or Lack of Positive Response
- 214. Time Distortion
- 215. Amnesia
- 216. Forensic Application
- 217. Opening a Practice
- 218. Recommended Reading
- 219. Vocabulary
- 220. Independent Study
- Test for Certificate of Completion (Oral and Written)
- HYP200: HYPNOTHERAPY
- Session #1: Chapters
- 201 – What is Hypnotherapy? 202 – First Session.
- Session #2: Chapters
- 203 –Subsequent Sessions. 209 – The Process of Change. 212 – Parts Therapy.
- Session #3: Chapters
- 205 – Ideomotor Response. 206 - Suggestion. 207 - Mental Imagery. 208 – Regression and Hypermnesia. 214 - Time Distortion. 215 - Amnesia
- Session #4: Chapters
- 210 - Forgiveness and Release. 211 - Sustained Results. 213 - Dealing with Sporadic Results or Lack of Positive Results.
- Session #5: Chapters
- 204 – Rapid Inductions. 216 - Forensic Applications
- Session #6
- 217 – Opening a Practice. 218 – Recommended Reading. 219 – Vocabulary. Q&A. Open Book Exam
Expanded TOC
Condensed TOC with Session Schedule
Condensed TOC with Session Schedule
- 201- What is Hypnotherapy?
- ASSUMPTION 1: Assume for this training manual that insight can help resolve problems
- ASSUMPTION 2: Assume within you is an indwelling wisdom
- ASSUMPTION 3: Assume relaxation can benefit your awareness
- Hypnotherapy is not psychotherapy
- ASSUMPTION 4: Assume hypnotherapy helps a person remember and reclaim free will and personal choice, thereby more fully able to align with personal values, dreams and goals
- ASSUMPTION 5: Each person is powerful, wise in his or her own way, and the subconscious mind will not allow a person to observe something that the individual is not ready, or strong enough to deal with
- What is Hypnoanalysis?
- ASSUMPTION 6: Assume the person's actions and feelings make sense to that person at some level
- ASSUMPTION 7: Assume approximately five years of human life occur prior to the emergence of the critical faculty
- Back Then
- Hypnosis is a Contract
- The Role of the Hypnotist
- Style, Techniques and Methods
- Staying On Track
- Excite the Imagination and Develop Mental Expectancy
- Develop Rapport
- Bypassing the Psychic Defense Mechanisms
- Denial is a refusal to cope with or acknowledge life as it is
- Intellectualization is an emotional disconnection from feelings
- Displacement is a misdirection of behavior and attention toward a false target
- Projection is a pattern of perceiving one’s own unresolved stuff in other people
- Introjection is the imposition of external values upon our internal world
- ASSUMPTION 8: Assume always that there is an indwelling capacity, a genius within
- Content and Process Techniques
- What Makes a Good Hypnotherapist?
- Stick Figure
- ASSUMPTION 9: Assume the problem has served or is serving some purpose
- ASSUMPTION 10: Assume the hypnosis subject has the ability to successfully deal with the scope of his / her situation
- Strengthening and Realigning With Self
- (internal locus of control)
- (pinpoint method)
- (personal responsibility and willingness)
- (generation of skills and problem solving resources
- (freedom to change and act)
- A Life Study
- DO NOT:
- In Your Wildest Dreams. . .
- Exercise: Unpacking Values
- 202 - First Session
- Ideal First Session
- Session 1 - Oral Intake
- 6 Question Interview
- Heidigger's Three Step Pattern of Communication
- Pretalk
- Direct Suggestion: Hypnosis Education and Self Empowerment
- Consent
- 4 Basic Responses to Hypnosis
- K.I.S.S.
- - Short Intake -
- Post Session Questionnaire
- Client History
- - Medical History -
- 203 - Subsequent Sessions
- Using the Case History
- What to Deal with First
- Establishing a Sense of a Part
- Maslow's Hierarchy of Needs
- The One Problem Behind All Other Problems
- ASSUMPTION 11: Assume when a person speaks of feeling of unloved or unlovable in any form, you are at center of the person’s problem
- I Think . . . / I Feel . . .
- What Do You Think?
- Thoughts Create the Things You Think About
- Paying Attention
- Breathing
- Exercise #1 - How You Direct Your Thought Energy
- Exercise #2 - Who's in Charge Inside Your Head
- Exercise #3 - If only, root sentence
- Exercise #4 - Root Sentences
- Quick Inventory
- Intake
- Medical History
- Release
- Follow Up Interview
- 204 - Rapid Inductions
- The Contract
- Hand Press
- Elman Handshake Technique
- Hand Clasp
- 3 Step Induction
- Boyne Standing Induction
- Deepening the Standing Subject
- Two Finger Technique
- Direct Gaze Induction
- Arm Levitation
- Finger Tip Touch
- Chevreul's Pendulum
- Thumb / Eye Catalepsy
- Deepening
- Deepening to Somnambulism
- Bringing Trance to Conscious Awareness
- Establishing a Post Hypnotic Suggestion
- Laughter Releases Tension
- 205 - Ideomotor Response
- IM Exercise #1 – Discerning like / dislike
- IM Exercise #2 – Ideomotor finger signal (directive) PAY ATTENTION
- IM Exercise #3 – Ideomotor finger signal (directive) PAY ATTENTION
- Respect the Inner Wisdom.
- IM Exercise #5 – Ideomotor Face Flush
- 206 - Suggestion
- Direct and Indirect Suggestions
- 3 Things Which Effect Response to Suggestion
- Suggestion #1 - Relax
- Suggestion #2 – Acceptance
- Suggestion #3 – Focus
- Suggestion #4 – Balance
- Suggestion #5 - Nervousness
- Suggestion #6 – Anxiety
- Suggestion #7 - Groundin
- Suggestion #8 - Peaceful Place
- Suggestion #9 - Progressive Relaxation (Toes to Head)
- Suggestion #10 - Right Place / Right Time
- Suggestion #11 - Calming the Inner Voice
- Suggestion #12 - Planning
- Suggestion #13: The Blueprint
- Protection
- Protection Exercise #1 - Bubble of Light / Blueprint of Health
- Protection Exercise #2 – Noticing the Direction of Your Flow
- Protection Exercise #3 - The Power Grid
- Protection Exercise #4 - Power Cords
- Protection Exercise #5 – Gayatri Light Prayer
- Insomnia and Sleep
- Sleep Suggestion #1
- Sleep Suggestion #2
- Sleep Suggestion #3
- Sleep Suggestion #4
- Turning over Worry to the Subconscious Before Sleep
- Sleep Suggestion #5
- Weigh
- Regression to Slender Self
- Weight Suggestion #1
- Weight Suggestion #2
- Weight Suggestion #3
- Weight Suggestion #4
- Weight Suggestion #5 - Future Pacing
- Weight Suggestion #6 - Optional Test for Acceptance of Ideas
- Elimination and Constipation
- Smoking Cessation
- The Big Lie
- Smoke Education Suggestions #1
- Smoke Free Planning Suggestions #2
- Learning
- Learning #1
- Ways to Learn #2
- Learning #3: Study Habits
- Learning #4: Test Taking
- Preparing Your Own Patter
- Prepare a script / patter for a healing place:
- Prepare a script / patter for a safe space, a sanctuary
- Prepare a script / patter for a resource place
- Prepare a script / patter for a viewing / movie room
- Prepare a script / patter for an engineering department
- Prepare a script / patter for a chemistry department
- Prepare a script / patter for a for a creativity department
- Prepare a script / patter for a for a closet / storage room for all your needed wardrobe and tools for success
- Prepare a script / patter for a for an internal board of directors
- 207 - Mental Imagery / Guided Imagery / Creative Visualization
- Mental Screen
- Creative Visualization
- Tree of Life
- Light Imagery #1
- Light Imagery #2
- Light Imagery #3
- The Valley
- The Garden
- The Wall
- 208 - Regression and Hypermnesia
- ISE and SSE
- A Great Debate Using the I.S.E.
- Review for SSE
- Law of Sensitizing
- The Purpose for Symptoms
- Hypermnesia
- Recall
- Revivification
- Handwriting as a Tool
- I'm Making It Up
- Root Sentences
- Purpose for Age Regression
- ASSUMPTION 12: Assume past decisions were based on the situation and knowledge available to the subject at that time and they made sense or served a purpose at that time
- Regression to Cause
- Incremental Regression
- Incremental #1
- Incremental #2
- Processing the Decision
- Birth and Pre-Birth Regression
- Linguistic Bridge
- Affect Bridge
- Somatic / Linguistic Bridge
- Memory Recall / Conversation
- Breathing
- Enhancing the Feeling
- 209 - The Process of Change
- Basic Requirements
- Twelve Tools of Change
- Establishing a Debate with the Adult Perspective
- Association and Dissociation
- Re-Writing the Script 160
- Expelling a Feeling
- ASSUMPTION 13: Assume the scotoma has information relevant to resolution of the presenting issue
- Using Abreaction
- Replay
- I Don't Know
- Catharsis
- Closing Statements
- Summary of the Process of Change
- 210 - Release and Forgiveness
- Readiness for Change
- Process and Results
- Decision vs. Choice
- Decision Making #1
- Decision Making #2
- Getting Subconscious Cooperation
- Building Inner Collaboration #1
- Building Inner Collaboration #2
- Building Inner Collaboration #3
- Building Inner Collaboration
- Being Stuck
- Stuck #1
- Stuck #2
- Overcoming Indecision
- Trigger Mechanisms
- Environmental Check
- Future Pacing
- Disguised Test for Acceptance
- Dissociation to Increase Desire
- Forgiveness
- The Forgiving Chair
- Creation and Counter-Creation
- Emotions
- Peter Russell, Passing Thoughts, Vol 1
- The Vicious Circle of Pain
- 211 - Sustained Results
- Focus of Attention
- P.E.T.
- Happiness
- Dehumanization
- Obstacles Into Opportunitie
- Goal Setting
- Prioritizing Your Goals
- Change is your birthright!
- Assert Yourself
- Relax
- Letting Go
- How To Handle Stressful Situations
- M.A.P. for Success
- Rules for Dysfunctional Relations
- Confronting the Inner Critic
- Journals
- Create Images of How You See Yoursel
- Draw yourself: Shape or outline
- Write a plan, write down your goals
- Make a treasure map
- 212 - Tebbetts Method
- Parts Therapy
- More than Two Parts in Conflict
- Identifying the Part Responsible for the Symptom
- An Antidote for Darkness / Tension in the Body
- Establish Dialogue
- Adult Review for Decisions and Changing One’s Mind
- Abreaction
- Uncovering the Purpose
- Body is Smart Patter #1
- Body is Smart Patter #2
- The Great Debate
- Reassignment of Duties
- The Forgiving Chair
- Congruence
- 213 - Sporadic Results
- Illness
- You, the Hypnotherapist
- The Negative Inner Voice
- Tell the Inner Voice:
- It's Not Working
- I Wonder if it is Still Working?
- Changing Goals Midstream
- Lack of Desire
- Secondary Gain
- Protection
- Escape
- Self Hate / Punishment
- ASSUMPTION 14: Assume that it is natural for living beings to be inspired and instilled with a will to live and a desire to move toward pleasure and away from pain
- Sabotage: Internal / Externa
- Dysfunctional Family Rules
- Refusal to Own Feelings
- Refusal to Own Imperfect Past
- Wanting to Change Someone Other Than Self
- Perfectionism
- Areas of Great Conflict
- Weeding Out False Information
- Rule of Thumb
- Fears and Phobias
- Uncovering
- Move Toward Pleasure Suggestion
- Demands and Preferences
- 214 - Time Distortion
- Accelerating Therapy (AT)
- AT #1 (Assess Value / Possible Secondary Gain)
- AT #2 (Pinpoint Method)
- AT #3 (Repetition to Extract Meaning and Value)
- AT #4 (Pinpoint and Whiteout Reversal to Color)
- Labor / Delivery Suggestion
- Accelerating Healing Suggestions
- Sports Performance
- Sport #1: Competition Ball
- Sport #2: Running / Endurance
- Sport #3: Best Game Ever
- 215 - Amnesia
- Amnesia and Trauma
- Memory Strengthening Suggestions
- Detaching
- Remember to Forget
- Asking for Subconscious Help
- When Amnesia Fails
- The Corridor of Forgetfulness
- Using Audio / Video Recording
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